I co-founded The Nourish To Flourish Society with my colleague, Angelle Batten. It's my online "practice" where we co-lead women to fall in love with nourishing themselves from the inside out - mind, body and spirit - with simple soulful self care practices, delicious food and a supportive community.
We have guided 2000 women through our signature 14-day Reset. The Reset is a foundational roadmap for food and self care…intended to jumpstart weight loss, boost energy, calm cravings and so much more, while also learning how to create space for self care amidst a life that pulls at us from all directions.
We offer the Reset each season - Winter, Spring and Fall.
"I have more energy and less anxiety. Also I could feel my body responding to the whole foods and becoming less bloated!! I lost 11 pounds and would highly recommend you putting yourself first and trying this Reset. You learn a lot about yourself when you slow down. I also cannot say enough about the support from the FB group. And Jill and Angelle’s support was outstanding!!"
WHEN YOU GET YOUR FOUNDATIONAL ROADMAP FOR FOOD AND SELF CARE IN PLACE, IT’S A CATALYST FOR LIVING AND LOVING WELL, AND INSPIRING OTHERS TO DO THE SAME.
"As a full-time working mother of two and a very full calendar of commitments I thought my "fog" was just because of my stage in life. However, by day 4 of this Reset I realized so quickly it was because my body wasn't being properly fueled. My mind was so clear and I wasn't nearly as tired (however still getting the same amount sleep, I just think it was more restful). I also wasn't sure when I read the e-guide how I’d be able to make all of the food, but I was quickly proven wrong with that as well. While my time in the kitchen was more than normal, I found it to be therapeutic rather than stressful because I had "a plan". I also really appreciated the support of Angelle, Jill, and all the women participating in the program. It was a special group of women focused on empowering each other!" Jenna
FOR MORE INFORMATION ABOUT OUR UPCOMING RESET, CLICK HERE.