About Jill

Jill Tanis is a personal story in motion, sharing the good news that it is possible to experience true freedom from weighing, dieting, obsessing, counting, and living in a body with pent-up blame, guilt, shame, and victimhood.

20 years ago she found herself completely malnourished, profoundly depressed, and fighting the most intense eating disorder. With an open and willing heart in pursuit of healing, Jill discovered the power of non-conventional therapies that deeply changed and healed her from the inside-out, discovering lasting freedom with food and body. No more counting, obsessing, dieting, or weighing.

From this experience, she discovered her life’s passion to help women create lasting mindful transformation with food and body and soul. It isn’t a quick fix. She holds space for the deep work to be done and sits alongside you, exactly where you are, with love, grace, and undivided attention.

A playful, curious spirit and lover of delicious food and life around the table, Jill will inspire and challenge you to show up fully for yourself with honesty, authenticity, and love.

Jill is the co-founder of the Nourish to Flourish Society. She studied Exercise Science and Psychology at Hope College. Upon graduating, she worked as a Wellness Education Coordinator at a corporate wellness department for five years before returning to school to study at the Institute for Integrative Nutrition in New York City. She is a Certified Holistic Health Coach and studied under Marc David at the Institute for the Psychology of Eating. She is certified at the Mastery level of the Transformational Coaching Method, which focuses on deep change work using neuro-linguistic programming. She has been coaching private clients and group programs for the past 13 years.  She is mom to three adorable boys and married her high school sweetheart. She lives along the gorgeous Lake Michigan lakeshore.