Overcoming Overwhelm is your 6-week online experience that will empower calm, focused, present energy…in a matter of minutes.
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If you’re constantly feeling scattered, drained, distracted, stressed by your to-do’s and your schedule….

If you’re feeling pulled into 20 directions leaving you depleted and tired…

>> this program will teach you the system to organize your mind and your life.


It’s one of the best investments of time and money I’ve ever made.
— Holly Clark

Currently booking in 2024 for private groups.
Leadership, teams, retreats, Network Marketing.
Online and in-person


ARE YOU …

  • Tired of feeling like there is never enough time in the day to do everything you need to do?

  • Frustrated by your calendar always bursting at the seams, never any time to catch up?

  • Always putting your own self-care at the bottom of your to do list, if you even put it on the list at all?

  • Using sugar, caffeine, wine, busyness or social media to escape and cope with your filled-to-the-brim life?

  • Feeling irritable, scattered, burned out and just plain OVER IT? Overtired, overscheduled, and overdoing it?

If so…join me to Overcoming Your Overwhelm.


If you need concrete tools to help with your overwhelm, this is the course for you.
— Krista Campeau

“I’m too busy.”

"I'm so overwhelmed."

“I don’t have enough time.”

“It’s all so much right now.”

“I can’t do one more thing.”

Do any of these sound familiar?

In this course, you’ll solve for each of these.

And you’ll look at these in a new refreshing way.


“This course is a way to first gently give yourself an insight into how and why you’ve created stress and overwhelm for yourself...then to gently untangle a new/better way of living... and then uncover the tools to help you take it from a concept to actual real life living…it’s like a 5-week slow, gentle exhale.”
— Christi Collins

Overwhelm is a common denominator for many of us and it's wreaking havoc on our lives, our health, our work, our relationships, and our spirit.

But it doesn’t have to be that way.

In this course, you will discover a new relationship with your time, schedule, to-do list, and your overwhelm.

You can do this. I can help you.


Here’s what you’ll experience…

5 CORE MODULES

In each training module, you’ll learn a specific concept with hands-on tangible tools to take into your everyday life.

*You’ll receive access to the recorded teachings for the lifetime of this course.

PERSONALIZED WORKBOOK

A comprehensive workbook walks you step-by-step through this entire process outlining specific strategies and tools for both mitigating and preventing overwhelm.  

WEEKLY GROUP COACHING CALL

Join our weekly group call
Tuesdays, 12pm ET

*Calls will be recorded and housed in your membership space.


To say it was life changing is an understatement.
— Jess Luepke

Hello! I’m Jill Tanis.

Clients call me their Lifestyle Interventionist.

I’ll be your guide throughout this experience.

The course will show you - in the most simple way - how to overcome overwhelm.

So when you feel the pressure mounting, you’ll have access to 3-minute tools you can implement immediately; bringing that overwhelm from a level 8 to a level 2.

You’re also given a specific strategy to avoid overwhelm in the first place. Ready?

Bottom line, if you’re ready to take back your time, your attention and your schedule, this is for you.


The (course) was amazing. I didn't want it to end! While I was somewhat familiar with the concepts we covered, I've never seen someone break them down in such a meaningful, relatable, actionable way. There were so many "ah-ha" moments and you did an incredible job of breaking those things down into a road map for how to move forward. I learned so much. I know the team enjoyed the workshop just as much as I did, and I can't thank you enough for the lasting impact you’ve made on each of us personally and as a team. THANK YOU.”

Bethany Mc Daniel, Founder Primally Pure


A transformational experience!
practical...positive...wise...wholehearted...
so so good and worthwhile.
— Kathryn Christensen

“Life has been feeling like it’s moving faster than I can keep up with lately. No matter how hard I try or how fast I work or how organized I get, I just can’t keep up. I’ve been drowning at home and work. And, I knew it was time to do something about it. Overcoming Overwhelm was exactly what my tired, battered mind, body, and spirit needed. It’s one of the best investments of time and money I’ve ever made. It has educated and empowered me with tools to get out of being stuck in a thought pattern loop that hasn’t been serving me for a long time. This (course) has changed my life in so many ways!”

Holly Clark, business owner | mom


It’s life-changing! Sign up fast- you won’t regret it!

I loved this course! So many helpful tools to use daily. I loved the online format. It was something I looked forward to while relaxing on the couch with a drink in hand and some alone time focusing on a better version of myself!
Erica Boehm, teacher / mom


If you’re feeling like you’re living in your ‘before’ story...one of pressure, expectations, juggling roles, depression, anxiety, forgetting what it is to love life, feeling guilty, consumed by to-dos yet unproductive...your ‘after’ starts with Overcoming Overwhelm. You’ll leave empowered with not only life-changing concepts, but how to put those concepts into action. It doesn’t have to feel heavy. It doesn’t have to feel hard. Jill will show you how. 

Jess Luepke, business owner | mom


I have not ever come out of a course so ready to put into action things I had learned. It was exactly what I needed!
— Emily

This course is GOLD

“Oh gosh, what a joy to have you in CA and with my team at Primally Pure. Already your name and reframing and tangible tips you've shared have come up in countless convos - your course truly is GOLD!”

Courtney O’Connor


It’s like a 5-week slow, gentle exhale

Before this course, I was overwhelmed, frazzled, always feeling behind. I went into the course knowing that I'd heard a lot of this info before...and I was skeptical that I could actually put it into practice (finally) in my own life... but something clicked. Now, I have a calm space to come back to when I start feeling overwhelmed... and a system to help me. Once I had this system in place, I lost a lot of my stress. This course is a way to first gently give yourself an insight into how/why you've created stress and overwhelm for yourself... then to gently untangle a new/better way of living... and then uncover the tools to help you take it from a concept to actual real life living. It's like a 5-week slow, gentle exhale.

Christi Collins, Young Living Diamond Leader


“Before this (course), I was…overwhelmed!! Life felt scattered, without a plan and out of control. After the (course), I am empowered to be in control of my time and energy. This course gave me very practical, doable tools to use in everyday life. I loved the hands-on writing assignments to practice these tools right away and put them to use.”

Courtney Erickson Adams, MD | Mom



I am absolutely loving the Savvy Gals Guide to Overcoming Overwhelm Planner!
— Erika

This is an amazing program!

Before this, life was out of control and I was feeling depressed. My physical appearance even showed the constant stress (scuffing walk, slumped shoulders, head down). Now, I am a new person. I noticed that I am walking with my head high and my shoulders back. I feel relaxed and empowered to take care of myself no matter what happens
throughout the day.” Cinda Cippele


Jill’s teaching is so incredible. She’s transparent and relatable and I love knowing she’s in this with me.
— Laura Blystra, Manager | Mom to 4

“We all experience stress and overwhelm and usually just react each time, feeling like time and life are controlling us. But we can create our values and decisions, and have tools to put us in charge. When I came, I wasn’t sure how intimidating this might be but I was put at ease right away. I loved the way each segment from start to finish built on each other. It was amazing to experience this with 2 daughters, building lifelong lessons and tools!”

Cheryl Nienhuis, rockstar mom and grandma


The most encouraging, gentle, and equipping experience I’ve had in a long time!
— Becky

“Don’t stay in overwhelm and misery when you don’t have to. These tools and this information will move you out of overwhelm and support and encourage you every single day!”

Terri Byker, grandmother extraordinaire


Jill teaches with grace, kindness and vulnerability and from a wealth of experience and practice. She is a gifted and trusted guide.
— Stephanie H.