Hello! I’m Jill Tanis.
Beach lover, tea enthusiast, Life Coach and your personal advocate to become a woman who nourishes - food, mind, body and life - no matter what is going on around you.
If you’re…
stressed
overwhelmed
tired from running on empty
fed up with dieting and emotional eating; tired of obsessing about food, body, weight
looking to establish sustainable self care rhythms (and amazing recipes)
filling up with food but not fully satisfied
stuffing not savoring life
rushing around, filling your schedule yet continually wish you could slow down…
There’s something here for you.
Imagine what it would feel like to discover freedom with food and body. Be calmer. Lighter. Breathe slower. Experience life through a gracious lens, kinder to yourself, not matter the size, no matter the scale.
Ready to dive in? These links lead the way…
Never miss My Weekend Wish for You emails + pop up invites for mini courses, my favorite things and delicious recipes - sent only to my community via email.